The link between verbal abuse and anxiety that nobody talks about

The link between verbal abuse and anxiety that nobody talks about

The link between verbal abuse and anxiety that nobody talks about

Anxiety and long-term mental abuse are closely linked. When someone experiences a lot of stress and trauma, over time they develop disorders such as anxiety. You should know that there is some taboo around the issue of verbal abuse, so there are a lot of people who think that's acceptable.

Nevertheless, you should also know that shouting, insulting and disrespecting someone can cause harm to that person who is a victim. In fact, verbal abuse is as detrimental as the violence physical.

The worst form of abuse is actually verbal

Verbal abuse has considerable effects on health. Any form of this harm is therefore harmful since it has an impact on both hemispheres of the brain and science has proved it. When a person is abused verbally since childhood, this causes him problems that can accompany him all his life. His emotional state is affected verbally, which undermines his self-esteem. Mental and verbal violence are in fact the same. Unfortunately, these traumas have a negative impact on the general mental health of the person and this is something that nobody wants to experiment with.
If you've ever been there, you know that it can totally affect your life, and it can interfere with your relationships and your work. Here is a small list of symptoms indicating the presence of this problem.

  1. Short term symptoms
  • To think too much
  • Low self-confidence and lack of enthusiasm
  • Inability to make decisions
  1. Long-term symptoms
  • Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Depression
  • Chronic pain
  • Eating disorders
  • Digestive problems
  • migraines
  • Suicide

How to notice verbal abuse

  1. It is done secretly

Abused people are usually victims of such abuse without the knowledge of others. It can happen at home, at school or even at work. Thinking that no one will know, the stalkers choose these places to achieve their ends.

  1. The lack of recognition

People who abuse others tend to never appreciate what they do. They find that what they do is never good enough. And when someone experiences all of this, he feels a void and feels like he has no purpose.

  1. Insults

Abusers tend to use the insult to manipulate others and give them orders. It is also a prejudice, a form of violence like any other.

  1. Ruin the mood of the person

When someone feels good, the stalkers feel like they are losing control. Suddenly, they take the opportunity to ruin his mood, because they feed on the sadness of their victims. If you know a similar person, stay away from them at all costs.

  1. Endangering his interests

Those who commit these abuses generally attack the person's interests, hobbies, and other things that she likes. When someone experiences that kind of attack, he starts to think that he is not good enough, he feels useless and may end up lying about such things.

  1. Always be right

Unfortunately, abusers tend to never apologize or admit that they have done something wrong. They think they are better than others and they are always right. If you know someone you can not talk to, that person could be an abuser.

  1. Isolation

Victims of violence generally avoid social relationships in order to protect themselves against abuse . If they are with people, they feel uncomfortable and feel anxious. The root of this problem comes from low self-confidence.
If you know someone with such behavior, talk to them and ask them if they are well. By doing this, you can help a lot of people.

  1. Blame

People who rape others, usually blame them for everything. Thus, the abused individual begins to think that he is worthless and that he is good for nothing. Which can seriously harm its health .

  1. teasing

Although joking at the expense of someone seems fun, this must be done with his permission and consent. Otherwise, it could end up hurting him and he could feel as bad as he is frustrated.

We hope that after reading this article, you will be more aware of verbal abuse and its consequences and will be more cautious when you notice more of these things around you. So be careful about the behavior of your loved ones because you can help them before things get worse.

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