Why is zinc important to your health?

Why is zinc important to your health?

Why is zinc important to your health?

It is a trace element essential to the proper functioning of the human body. It is present in all cells and ensures many biological functions. In all, a body contains between 2g of zinc (65% are concentrated in the muscles and 20% in the bones). A zinc deficiency causes many symptoms including white patches on the nails, a state of constant fatigue accompanied by pallor, hair loss, depression,

Hypotension, bone fragility and possible diarrhea. During pregnancy, any infection or ENT (flu, angina ...) can reduce the zinc content in the body, which threatens the good health of the fetus. But what good is zinc? Top 5 Benefits of Zinc:

• It is a valuable ally for the skin. Indeed, several studies have shown that the taking of food supplements based onzincCould reduce the number of lesions suffered by acne patients. Zinc-based ointments are effective for the healing and relief of skin lesions.

• Zinc regulates appetite and helps fight obesity. Better yet, after a diet, a regular intake of zinc prevents the weight gain.

• During pregnancy, zinc stimulates fetal cell development and prevents the risk of premature delivery.

• Zinc boosts female and male fertility. In men, it improves the mobility of spermatozoa. In women, zinc contributes to the regulation of the menstrual cycle

• Zinc prevents certain forms of cancer, including prostate cancer. Indeed, a zinc deficiency causes hypertrophy of the prostate, which promotes the appearance of cancer

Tags :
Why, is, zinc, important, to, your, health, It, is, a, trace, element, essential, to, the, proper, functioning, of, the, human, body, It, is, present, in, all, cells, and, ensures, many, biological, functions, In, all, a, body, contains, between, 2g, of, zinc, 65, are, concentrated, in, the, muscles, and, 20, in, the, bones, A, zinc, deficiency, causes, a, large, number, of, symptoms, including, white, patches, on, the, nails, a, state, of, constant, fatigue, accompanied, by, pallor, hair, loss, depression, hypotension, bone, fragility, and, A, possible, diarrhea, During, pregnancy, any, infection, or, ENT, flu, angina, , can, reduce, the, zinc, content, in, the, body, which, threatens, the, good, health, of, the, fetus, But, what, good, is, zinc, Top, 5, Benefits, of, Zinc, , It, is, a, valuable, ally, for, the, skin, Indeed, several, studies, have, shown, that, taking, zinc, supplements, can, reduce, the, number, of, injuries, suffered, by, acne, patients, Zincbased, ointments, are, effective, for, the, healing, and, relief, of, skin, lesions, , Zinc, regulates, appetite, and, helps, fight, obesity, Better, yet, after, a, diet, a, regular, intake, of, zinc, prevents, the, weight, gain, , During, pregnancy, zinc, stimulates, fetal, cell, development, and, prevents, the, risk, of, premature, delivery, , Zinc, boosts, female, and, male, fertility, In, men, it, improves, the, mobility, of, spermatozoa, In, women, zinc, contributes, to, the, regulation, of, the, menstrual, cycle, , Zinc, prevents, certain, forms, of, cancer, including, prostate, cancer, Indeed, a, zinc, deficiency, causes, hypertrophy, of, the, prostate, which, promotes, the, appearance, of, cancer, Why is, is zinc, zinc important, important to, to your, your health, health It, It is, is a, a trace, trace element, element essential, essential to, to the, the proper, proper functioning, functioning of, of the, the human, human body, body It, It is, is present, present in, in all, all cells, cells and, and ensures, ensures many, many biological, biological functions, functions In, In all, all a, a body, body contains, contains between, between 2g, 2g of, of zinc, zinc 65, 65 are, are concentrated, concentrated in, in the, the muscles, muscles and, and 20, 20 in, in the, the bones, bones A, A zinc, zinc deficiency, deficiency causes, causes a, a large, large number, number of, of symptoms, symptoms including, including white, white patches, patches on, on the, the nails, nails a, a state, state of, of constant, constant fatigue, fatigue accompanied, accompanied by, by pallor, pallor hair, hair loss, loss depression, depression hypotension, hypotension bone, bone fragility, fragility and, and A, A possible, possible diarrhea, diarrhea During, During pregnancy, pregnancy any, any infection, infection or, or ENT, ENT flu, flu angina, Why is zinc, is zinc important, zinc important to, important to your, to your health, your health It, health It is, It is a, is a trace, a trace element, trace element essential, element essential to, essential to the, to the proper, the proper functioning, proper functioning of, functioning of the, of the human, the human body, human body It, body It is, It is present, is present in, present in all, in all cells, all cells and, cells and ensures, and ensures many, ensures many biological, many biological functions, biological functions In, functions In all, In all a, all a body, a body contains, body contains between, contains between 2g, between 2g of, 2g of zinc, of zinc 65, zinc 65 are, 65 are concentrated, are concentrated in, concentrated in the, in the muscles, the muscles and, muscles and 20, and 20 in, 20 in the, in the bones, the bones A, bones A zinc, A zinc deficiency, zinc deficiency causes, deficiency causes a, causes a large, a large number, large number of, number of symptoms, of symptoms including, symptoms including white, including white patches, white patches on, patches on the, on the nails, the nails a, nails a state, a state of, state of constant, of constant fatigue, constant fatigue accompanied, fatigue accompanied by, accompanied by pallor, by pallor hair, pallor hair loss, hair loss depression, loss depression hypotension, depression hypotension bone, hypotension bone fragility, bone fragility and, fragility and A, and A possible, A possible diarrhea, possible diarrhea During, diarrhea During pregnancy, During pregnancy any, pregnancy any infection, any infection or, infection or ENT, or ENT flu, ENT flu angina

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