Why cry a lot means that you are mentally strong

Why cry a lot means that you are mentally strong

Why cry a lot means that you are mentally strong


Research shows that 85 percent of women and 73 percent of men feel less angry and sad after crying. Many people think that crying makes them weak and unable to cope with their lives and emotions, when in reality, crying is exactly the opposite!

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When you release negative emotions that are not in your interest, it means that you are not afraid of your feelings.Polar does not mean you do not have the ability to manage your life; It means that you have even more ability to cope with all that comes to, because you do not try to escape from it.

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Without feeling emotions, we would just be machines. However, our ability to cry means that we are much more than machines, and you have realized it. You know how to cry is important to being a balanced person in good emotional health.

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Relating emotions will lead to large eruptions in the end, where you free yourself all that you have felt for months in one go. These situations are bad, and can cause a lot of emotional damage over the long term. Crying regularly helps you keep your nervous system healthy, and also allows you to get out of the buried emotions.




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