What to do with seitan?

What to do with seitan?

What to do with seitan?

If tofu is well known by the followers of organic and balanced food, the seitan is much less so. This food made from wheat protein is a real asset. Indeed, it is very rich in protein, vitamin B2 and iron and contains virtually no fat or cholesterol.It is mainly used to make traditional Chinese and Japanese dishes. Unlike tofu which has no taste,


It has a small taste of meat very appreciable. Many recipes based on seitan (steak, seitan bourguignon, seitan smoked, blanquette of seitan, flan de seitan with chestnuts ...) are available on the web






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