The unsuspected virtues of coconut milk

The unsuspected virtues of coconut milk

The unsuspected virtues of coconut milk

If you are an enthusiast of exotic cuisine then you have surely already tasted coconut milk that goes with chicken as well as shrimp and curry. In addition to being tasty, it is a food rich in minerals (iron, potassium, phosphate, zinc, manganese, copper, selenium ...) which is included in many dishes, both salty and sweet. Coconut milk also contains many vitamins (C, E, B1, B3, B5, B6 ...)


As well as fibers. Its health benefits are many. Indeed, it has anti-infectious virtues and hypoglycemic properties. Coconut milk is also an excellent antidepressant and helps to regulate blood pressure and blood cholesterol levels. Rich in phosphorus, it naturally strengthens the bones. However, coconut milk is rich in lipids, particularly saturated fatty acids. Watch out for the excesses that may weigh heavily on the balance!


  • How to prepare your coconut milk at home?

In a blender, put the flesh of two coconuts and two volumes of hot water. Mix. Let cool and then go into a Chinese. Let cool in a cool place. Consume immediately. It can however be frozen.






Tags :
The, unsuspected, virtues, of, coconut, milk, If, you, are, an, enthusiast, of, exotic, cuisine, then, you, have, surely, already, tasted, coconut, milk, that, goes, with, chicken, as, well, as, shrimp, and, curry, In, addition, to, being, tasty, it, is, a, food, rich, in, minerals, iron, potassium, phosphate, zinc, manganese, copper, selenium, , which, is, included, in, many, dishes, both, salty, and, sweet, Coconut, milk, also, contains, many, vitamins, C, E, B1, B3, B5, B6, , as, well, as, fibers, Its, health, benefits, are, many, Indeed, it, has, antiinfectious, virtues, and, hypoglycemic, properties, Coconut, milk, is, also, an, excellent, antidepressant, and, helps, to, regulate, blood, pressure, and, blood, cholesterol, levels, Rich, in, phosphorus, it, naturally, strengthens, the, bones, However, coconut, milk, is, rich, in, lipids, particularly, saturated, fatty, acids, Watch, out, for, the, excesses, that, may, weigh, heavily, on, the, balance, How, to, prepare, your, coconut, milk, at, home, In, a, blender, put, the, flesh, of, two, coconuts, and, two, volumes, of, hot, water, Mix, Let, cool, and, then, go, into, a, Chinese, Let, cool, in, a, cool, place, Consume, immediately, It, can, however, be, frozen, The unsuspected, unsuspected virtues, virtues of, of coconut, coconut milk, milk If, If you, you are, are an, an enthusiast, enthusiast of, of exotic, exotic cuisine, cuisine then, then you, you have, have surely, surely already, already tasted, tasted coconut, coconut milk, milk that, that goes, goes with, with chicken, chicken as, as well, well as, as shrimp, shrimp and, and curry, curry In, In addition, addition to, to being, being tasty, tasty it, it is, is a, a food, food rich, rich in, in minerals, minerals iron, iron potassium, potassium phosphate, phosphate zinc, zinc manganese, manganese copper, copper selenium, The unsuspected virtues, unsuspected virtues of, virtues of coconut, of coconut milk, coconut milk If, milk If you, If you are, you are an, are an enthusiast, an enthusiast of, enthusiast of exotic, of exotic cuisine, exotic cuisine then, cuisine then you, then you have, you have surely, have surely already, surely already tasted, already tasted coconut, tasted coconut milk, coconut milk that, milk that goes, that goes with, goes with chicken, with chicken as, chicken as well, as well as, well as shrimp, as shrimp and, shrimp and curry, and curry In, curry In addition, In addition to, addition to being, to being tasty, being tasty it, tasty it is, it is a, is a food, a food rich, food rich in, rich in minerals, in minerals iron, minerals iron potassium, iron potassium phosphate, potassium phosphate zinc, phosphate zinc manganese, zinc manganese copper, manganese copper selenium

Popular Posts

Here's why men are obsessed with breasts according to scientists

Thanks to this ingredient, your hair and eyebrows will grow quickly!

Drinking this before going to bed burns belly fat dramatically

The dangerous reflexes we adopt in the heat wave

How to get rid of facial hair permanently through these house recipes

Beware of the Hand Spinner which would be dangerous for your children!

18 unexpected uses of toothpaste for your home. The n ° 14 will leave you speechless

This natural drink will allow you to lose weight while you sleep

Tobacco: How to clean your lungs naturally?

Homemade trick : Mattress all clean and new