The effects of coffee on your health!

The effects of coffee on your health!

The effects of coffee on your health!


Coffee contains more than a thousand substances, including antioxidants, that can potentially affect your health. Several studies have recently focused on the positive health effects of coffee that are mainly:


- Reduced risk of skin cancer.
- Take 3 cups of coffee per day reduces the risk of death by 10% in people aged 50 to 71 years.
- Coffee has positive effects against cardiovascular diseases, type 2 diabetes, Parkinson's and Alzheimer's disease, multiple sclerosis ...
- Another study shows that consuming 5 cups of coffee per day and more could reduce the chance of successful IVF in 50% by 50%.
- Excessive consumption causes negative effects, such as intoxication disorders and sleep difficulties.






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