How to prevent varicose veins?

How to prevent varicose veins?

How to prevent varicose veins?

The causes of these varicose veins are numerous: hormonal changes, obesity, physical inactivity and high solar exposures.
You will find below tips for avoided:

- Putting a sunscreen helps prevent varicose veins especially on the face.
- Do not cross your legs for a long time to avoid slowing blood circulation.
- Do not stand or sit for long, Move!
- When you are at the repons, put your feet at a high level to reduce the pressure on the veins.
- Choose shoes with small heels that promote good blood circulation
- Avoid tight clothing

Tags :
How, to, prevent, varicose, veins, The, causes, of, these, varicose, veins, are, numerous, hormonal, changes, obesity, physical, inactivity, and, high, solar, exposuresYou, will, find, below, tips, for, the, avoidance, Putting, a, sunscreen, helps, to, avoid, varicose, veins, especially, on, the, face, Do, not, cross, your, legs, for, a, long, time, to, avoid, slowing, blood, circulation, Do, not, stand, or, sit, for, long, Move, When, you, are, at, the, repons, put, your, feet, at, a, high, level, to, reduce, the, pressure, on, the, veins, Choose, shoes, with, small, heels, that, promote, good, blood, circulation, Avoid, tight, clothing, How to, to prevent, prevent varicose, varicose veins, veins The, The causes, causes of, of these, these varicose, varicose veins, veins are, are numerous, numerous hormonal, hormonal changes, changes obesity, obesity physical, physical inactivity, inactivity and, and high, high solar, solar exposuresYou, exposuresYou will, will find, find below, below tips, tips for, for the, the avoidance, avoidance Putting, Putting a, a sunscreen, sunscreen helps, helps to, to avoid, avoid varicose, varicose veins, veins especially, especially on, on the, the face, face Do, Do not, not cross, cross your, your legs, legs for, for a, a long, long time, time to, to avoid, avoid slowing, slowing blood, blood circulation, circulation Do, Do not, not stand, stand or, or sit, sit for, for long, long Move, Move When, When you, you are, are at, at the, the repons, repons put, put your, your feet, feet at, at a, a high, high level, level to, to reduce, reduce the, the pressure, pressure on, on the, the veins, veins Choose, Choose shoes, shoes with, with small, small heels, heels that, that promote, promote good, good blood, blood circulation, circulation Avoid, Avoid tight, tight clothing, How to prevent, to prevent varicose, prevent varicose veins, varicose veins The, veins The causes, The causes of, causes of these, of these varicose, these varicose veins, varicose veins are, veins are numerous, are numerous hormonal, numerous hormonal changes, hormonal changes obesity, changes obesity physical, obesity physical inactivity, physical inactivity and, inactivity and high, and high solar, high solar exposuresYou, solar exposuresYou will, exposuresYou will find, will find below, find below tips, below tips for, tips for the, for the avoidance, the avoidance Putting, avoidance Putting a, Putting a sunscreen, a sunscreen helps, sunscreen helps to, helps to avoid, to avoid varicose, avoid varicose veins, varicose veins especially, veins especially on, especially on the, on the face, the face Do, face Do not, Do not cross, not cross your, cross your legs, your legs for, legs for a, for a long, a long time, long time to, time to avoid, to avoid slowing, avoid slowing blood, slowing blood circulation, blood circulation Do, circulation Do not, Do not stand, not stand or, stand or sit, or sit for, sit for long, for long Move, long Move When, Move When you, When you are, you are at, are at the, at the repons, the repons put, repons put your, put your feet, your feet at, feet at a, at a high, a high level, high level to, level to reduce, to reduce the, reduce the pressure, the pressure on, pressure on the, on the veins, the veins Choose, veins Choose shoes, Choose shoes with, shoes with small, with small heels, small heels that, heels that promote, that promote good, promote good blood, good blood circulation, blood circulation Avoid, circulation Avoid tight, Avoid tight clothing

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